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Training Log Archive: HA_Training

In the 7 days ending Mar 31:

activity # timemileskm+m
  XC Skiing4 5:25:35 45.24(7:12) 72.81(4:28)
  Hiking1 2:40:00 5.59(28:37) 9.0(17:47)
  Running1 27:14 2.3(11:51) 3.7(7:22)
  Total4 8:32:49 53.13(9:39) 85.51(6:00)

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MoTuWeThFrSaSu

Sunday Mar 31 #

Hiking 2:40:00 [1] 9.0 km (17:47 / km)

XC Skiing 1:21:00 [1] 14.0 km (5:47 / km)

Saturday Mar 30 #

XC Skiing (DP) 53:32 [5] 16.0 km (3:21 / km)
ahr:179 max:193

XC Skiing (DP) 41:16 [2] 9.41 km (4:23 / km)

Thursday Mar 28 #

XC Skiing 1:01:00 [1] 14.4 km (4:14 / km)

Running 27:14 [1] 3.7 km (7:22 / km)
shoes: Salomon Speedcross 4CS

Wednesday Mar 27 #

XC Skiing 1:28:47 [3] 19.0 km (4:40 / km)

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