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Training Log Archive: HA_Training

In the 7 days ending Aug 4:

activity # timemileskm+m
  Bike1 35:00 8.7(4:01) 14.0(2:30)
  Running1 34:00 3.73(9:07) 6.0(5:40)
  Strength1 30:00
  Total2 1:39:00 12.43 20.0

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MoTuWeThFrSaSu

Wednesday Jul 31 #

Running 34:00 [2] 6.0 km (5:40 / km)
shoes: Adidas Adizero

Strength 30:00 [1]

Tuesday Jul 30 #

Bike 35:00 [1] 14.0 km (2:30 / km)

Monday Jul 29 #

Note
(rest day)

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