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Training Log Archive: Eilidh

In the 1 days ending Nov 5, 2018:

activity # timemileskm+m
  Running1 27:08 2.98(9:06) 4.8(5:39) 28
  Total1 27:08 2.98(9:06) 4.8(5:39) 28

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Mo

Monday Nov 5, 2018 #

1 PM

Running 27:08 intensity: (23:32 @1) + (3:36 @2) 4.8 km (5:39 / km) +28m 5:29 / km
ahr:155 max:175

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