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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Orienteering1 35:12 2.89(12:10) 4.65(7:34) 24
  Total1 35:12 2.89(12:10) 4.65(7:34) 24

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Fr

Friday Feb 15, 2019 #

6 PM

Orienteering 35:12 intensity: (35:06 @1) + (6 @2) 4.65 km (7:34 / km) +24m 7:22 / km
ahr:147 max:170

Moor of alvie

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