Training Log Archive: EilidhIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
Stretching/rolling 15:00 [3]
4 PM
Running 41:56 [1] 6.37 km (6:35 / km) +120m 6:01 / km
ahr:146 max:164 shoes: NB summit unknown
Chill one across the road to stay on trails. About 1/3 way round got a weird feeling in my foot and felt I had to stretch my toes.... bit strange but stopped and stretched and it was fine after. Did too much reps in the gym yesterday, annoyed with myself and feeling it bad in my glutes/hips.
C • Easy 1