Training Log Archive: EilidhIn the 1 days ending Mar 26, 2019:
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Tuesday Mar 26, 2019 #
6 PM
Running (WD) 8:13 [1] 1.34 km (6:09 / km)
shoes: NB Fuel Cell impulse
Running 6:11 [1] 1.62 km (3:49 / km)
shoes: NB Fuel Cell impulse
Had a pretty shit day so head wasn’t in the right place. 3x1 mile reps (time trial route rhu Na haven/Barclay). Put in a big effort on the first rep, big PB (anti-clockwise Lap) and got the segment which has cheered me up a bit. Rep two was pretty average, good time and still working hard. Rep 3 was nearing to a jog by the end, legs stiff. Good enough session and happy with what I got done. Cleared the head for a bit
Running 6:19 1.63 km (3:53 / km)
shoes: NB Fuel Cell impulse
Running 6:49 1.6 km (4:16 / km)
shoes: NB Fuel Cell impulse
Running (WU) 8:10 [1] 1.31 km (6:13 / km)
shoes: NB Fuel Cell impulse