Cycling8:26 [1] 3.28 km (2:34 / km) +18m2:30 / km ahr:113 max:127
Orienteering55:33 7.18 km (7:45 / km) +82m7:19 / km ahr:159 max:181
loch vaa (the nice bits) solo-O sweat sesh. Really fun, got a good flow going in the grassy birch area, planning ahead and picturing attack points and control circles. Spring watch- Saw a capercaillie for the first time and an unidentifiable animal, potentially a wildcat but didn’t get a good enough look.