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Training Log Archive: Eilidh

In the 1 days ending Jun 26, 2019:

activity # timemileskm+m
  Running1 1:10:37 7.28(9:42) 11.71(6:02) 213
  Total1 1:10:37 7.28(9:42) 11.71(6:02) 213

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Wednesday Jun 26, 2019 #

2 PM

Running 1:10:37 intensity: (47:14 @1) + (23:08 @2) + (15 @3) 11.71 km (6:02 / km) +213m 5:32 / km
ahr:161 max:179

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