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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Jun 28, 2019:

activity # timemileskm+m
  Orienteering1 25:07 1.69(14:53) 2.71(9:15) 28
  Total1 25:07 1.69(14:53) 2.71(9:15) 28

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Fr

Friday Jun 28, 2019 #

7 PM

Orienteering 25:07 intensity: (25:05 @1) + (2 @2) 2.71 km (9:15 / km) +28m 8:47 / km
ahr:146 max:168

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