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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Jun 29, 2019:

activity # timemileskm+m
  Orienteering2 2:57:16 10.68(16:36) 17.18(10:19) 543
  Total2 2:57:16 10.68(16:36) 17.18(10:19) 543

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2:57
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Sa

Saturday Jun 29, 2019 #

9 AM

Orienteering 1:52:27 intensity: (54:41 @1) + (44:23 @2) + (13:23 @3) 12.11 km (9:17 / km) +321m 8:12 / km
ahr:161 max:184

Glen Affric - pretty amazing place to orienteer (minus the midgies)
3 PM

Orienteering 1:04:49 intensity: (1:04:34 @1) + (15 @2) 5.07 km (12:46 / km) +222m 10:29 / km
ahr:138 max:171

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