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Training Log Archive: Eilidh

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  Cycling1 3:19:12 24.2(8:14) 38.95(5:07) 1420
  Total1 3:19:12 24.2(8:14) 38.95(5:07) 1420

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3:19
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We

Wednesday Jul 24, 2019 #

11 AM

Cycling 3:19:12 intensity: (2:51:50 @1) + (19:52 @2) + (6:44 @3) + (46 @5) 38.95 km (5:07 / km) +1420m 4:20 / km
ahr:145 max:199

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