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Training Log Archive: Eilidh

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Running1 1:16:15 6.3(12:06) 10.14(7:31) 560
  Total1 1:16:15 6.3(12:06) 10.14(7:31) 560

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Wednesday Aug 14, 2019 #

4 PM

Running 1:16:15 intensity: (44:05 @1) + (18:03 @2) + (14:07 @3) 10.14 km (7:31 / km) +560m 5:54 / km
ahr:161 max:184

4x scolty. I know I didn't do the classic route/order but hey ho. Only set out to do x3 but feeling fine and weather was lovely. Ran the whole way for the training benefit, even if power hiking would of been much quicker. Keen for the x5.

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