Running18:24 3.0 km (6:08 / km) +85m5:22 / km ahr:136 max:174
WU, allan showing me all the shortcuts lol
Running1:23:46 13.45 km (6:14 / km) +629m5:03 / km ahr:176 max:188
Comrie Hill relays with deeside - 3rd leg (unmarked nav leg up ben chonzie) 1st ladies team by over 10 minutes. Took it pretty easy and just enjoyed it. Keen to try out leg 2 next year, route along the ridge looked amazing.
Running18  0.03 km (11:07 / km) ahr:135 max:138