Training Log Archive: Eilidh

Having really bad sleeps the last week, cant get to sleep and when i do its a really light sleep and i wake up about a billion times. Even if i get 8h+ (which is usually ideal) i feel crappy when i wake up and tired the whole day. Dunno what it is but it’s really messing up my sleep schedule and surely not helping with my knee healing :(

C • sleep problems 4