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Training Log Archive: Eilidh

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Cycling1 1:21:10 12.15(6:41) 19.56(4:09) 214
  Total1 1:21:10 12.15(6:41) 19.56(4:09) 214

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We

Wednesday Jan 29, 2020 #

1 PM

Cycling 1:21:10 intensity: (1:08:55 @1) + (10:31 @2) + (1:43 @3) + (1 @5) 19.56 km (4:09 / km) +214m 3:56 / km
ahr:145 max:191

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