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Training Log Archive: Eilidh

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  Cycling2 32:47 7.53(4:21) 12.12(2:42) 92
  S&C1 30:00
  Stretching/rolling1 15:00
  Running1 6:40 0.45(14:55) 0.72(9:16) 22
  Total3 1:24:27 7.98 12.84 114
  [1-5]3 1:09:27

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Mo

Monday May 25, 2020 #

S&C 30:00 [1]

Stretching/rolling 15:00 [0]

11 AM

Running 6:40 [1] 0.72 km (9:16 / km) +22m 8:03 / km
ahr:139 max:164

Cycling 17:02 [1] 5.95 km (2:52 / km) +50m 2:45 / km
ahr:139 max:149

2 PM

Cycling 15:45 [1] 6.16 km (2:33 / km) +42m 2:28 / km
ahr:123 max:140

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