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Training Log Archive: Eilidh

In the 1 days ending Sep 28, 2020:

activity # timemileskm+m
  Cycling1 1:02:54 15.28(4:07) 24.58(2:34) 189
  Stretching/rolling1 15:00
  Total2 1:17:54 15.28 24.58 189
  [1-5]1 1:02:54

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Mo

Monday Sep 28, 2020 #

Stretching/rolling 15:00 [0]

5 PM

Cycling 1:02:54 [3] 24.58 km (2:34 / km) +189m 2:28 / km

recovery seat and meadows laps

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