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Training Log Archive: Eilidh

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Cycling1 1:33:51 20.87(4:30) 33.58(2:48) 526
  Stretching/rolling1 20:00
  Total2 1:53:51 20.87 33.58 526
  [1-5]1 1:33:51

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Tu

Tuesday Sep 29, 2020 #

Stretching/rolling 20:00 [0]

5 PM

Cycling 1:33:51 [3] 33.58 km (2:48 / km) +526m 2:36 / km

seat laps with ben and kat, found david after a few as well. Hard effort on the hill on lap two to get a strava PB, now in the top 100 (99th) on the segment, definitely room for improvement now i know how it feels to go properly hard on it.

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