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Training Log Archive: Eilidh

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Running2 34:46 0.57 0.91
  Total2 34:46 0.57 0.91

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Mo

Monday Oct 19, 2020 #

Running 30:00 [2]

On the alter-G treadmill for the first time, @70% bw. Good fun.
9 AM

Running 4:46 [1] 0.91 km (5:14 / km)
ahr:149 max:154

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