Cycling 57:17 [1] 16.11 km (3:33 / km) +79m 3:28 / km
ahr:136 max:164
Dark wet and windy cycling tester with Kirst Dicky, the only person I knew I could count on coming out with me in these can conditions! Flat route to porta B and back on innocent railway. Both knees just pretty uncomfortable from the start but didn't really get worse. Very achy afterwards. Looks like no cycling for a while still