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Training Log Archive: Eilidh

In the 1 days ending Feb 21:

activity # timemileskm+m
  Cycling1 1:22:29 19.61(4:12) 31.56(2:37) 428
  Total1 1:22:29 19.61(4:12) 31.56(2:37) 428

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Sunday Feb 21 #

3 PM

Cycling 1:22:29 [3] 31.56 km (2:37 / km) +428m 2:27 / km

No real route planned. Ended up going to durris and up to the durris mast for the first time. Was just a chill easy ride apart from the climb to the mast, will defo be back to give it a proper go now that i know what its like. Started to feel little niggles in my knee around when i turned off the S deeside into durris and then from there on they came and went. Worse at the end. Dont think ill be road cycling for a while :( But at least ive finally figured out a trigger

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