Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Mar 8, 2021:

activity # timemileskm+m
  Running1 30:15 3.14(9:39) 5.05(6:00)
  Total1 30:15 3.14(9:39) 5.05(6:00)

«»
0:30
0:00
» now
Mo

Monday Mar 8, 2021 #

1 PM

Running 30:15 intensity: (25:23 @1) + (4:52 @2) 5.05 km (6:00 / km)
ahr:162 max:175

deeside way.
C • DW 2

« Earlier | Later »