Training Log Archive: EilidhIn the 1 days ending Jan 10, 2022:
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| Mo |
Monday Jan 10, 2022 #
S&C 40:00 [1]
Post snowboard day at the lecht - proper scottish ski conditions…plenty heather patches and mud.
Overloaded a bit too much on the squats, felt fine doing them but got instant crampy doms in my quads
Overloaded a bit too much on the squats, felt fine doing them but got instant crampy doms in my quads