Training Log Archive: EilidhIn the 7 days ending May 19, 2019:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 51:20 9.74 km (5:16 / km) +437m 4:18 / km
shoes: NB summit unknown
Orienteering 55:33 7.18 km (7:45 / km) +82m 7:19 / km
ahr:159 max:181
Running 2:00:54 15.88 km (7:37 / km) +718m 6:12 / km
ahr:160 max:189 shoes: NB summit unknown
Orienteering 50:28 6.0 km (8:25 / km) +20m 8:16 / km