Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 7 days ending Nov 24:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24 #

Note

Having really bad sleeps the last week, cant get to sleep and when i do its a really light sleep and i wake up about a billion times. Even if i get 8h+ (which is usually ideal) i feel crappy when i wake up and tired the whole day. Dunno what it is but it’s really messing up my sleep schedule and surely not helping with my knee healing :(

Saturday Nov 23 #

S&C 30:00 [1]

Friday Nov 22 #

Note

Swelling in knee still quite bad, using the game-ready machine at the physio as many times a day as i can. Cant start XT till the swelling has totally gone tracy says, hopefully next week.

« Earlier | Later »