Training Log Archive: EilidhIn the 7 days ending Feb 21:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:22:29 [3] 31.56 km (2:37 / km) +428m 2:27 / km
Running 47:56 [1] 5.76 km (8:20 / km) +206m 7:04 / km
ahr:135 max:146
Running 48:27 [1] 3.67 km (13:12 / km) +181m 10:35 / km
ahr:136 max:166
Cycling 59:32 [3] 23.23 km (2:34 / km) +263m 2:26 / km
X training (xc skiing) 1:00:00 [1] 6.0 km (10:00 / km) +122m 9:05 / km