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Training Log Archive: Eilidh

In the 7 days ending Jun 2:

activity # timemileskm+m
  Cycling3 3:01:00 34.03(5:19) 54.76(3:18) 920
  S&C2 2:00:00
  Total4 5:01:00 34.03 54.76 920

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MoTuWeThFrSaSu

Saturday Jun 1 #

S&C 1:00:00 [1]

Back in Bruce’s bunker <3

Cycling 25:00 [3] 9.5 km (2:38 / km) +150m 2:26 / km

Quick 3 laps of GoD before heading home, rude not to!

Cycling 31:00 [3] 10.0 km (3:06 / km) +160m 2:52 / km

Nice wee xc style loop through Trustach/tick haven.

Friday May 31 #

11 AM

Cycling 1:05:00 [3] 17.26 km (3:46 / km) +230m 3:32 / km

Few laps of GoD, back to luke’s to make our picnic, down to the river to eat our picnic, then along to a different bit of the river to swim.

Thursday May 30 #

4 PM

Cycling 1:00:00 [4] 18.0 km (3:20 / km) +380m 3:01 / km

10 laps of the red and blue at GoD, with a couple harder efforts up the climb. Much fun. Need a bike fit

Tuesday May 28 #

S&C 1:00:00 [1]

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