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Training Log Archive: moojieturtle

In the 1 days ending Mar 20:

activity # timemileskm+m
  Body Weight Strength Training1 23:11
  Road Running1 11:00 1.07(10:17) 1.72(6:23)
  Total2 34:11 1.07 1.72

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We

Wednesday Mar 20 #

10 AM

Road Running 11:00 [1] 1.07 mi (10:17 / mi)
ahr:128 max:142 shoes: Inov-8 Road Claw 275

run w/ e!
12 PM

Body Weight Strength Training 23:11 [1]
ahr:95 max:135

w4d3 - 2x rhea

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