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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: moojieturtle

In the 7 days ending Jan 26:

activity # timemileskm+m
  Orienteering1 2:27:52 6.71(22:02) 10.8(13:42) 7321c
  Trail Running1 4:38 0.34(13:38) 0.55(8:28)
  Total2 2:32:30 7.05(21:38) 11.35(13:26) 7321c

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MoTuWeThFrSaSu

Saturday Jan 25 #

10 AM

Trail Running 4:38 [1] 0.34 mi (13:38 / mi)
ahr:114 max:124 shoes: Inov-8 Arctic Talon 275

11 AM

Orienteering race 2:27:52 [3] *** 6.71 mi (22:02 / mi) +73m 21:19 / mi
ahr:147 max:180 21c shoes: Inov-8 Arctic Talon 275

for various reasons, my head wasn't in the best place this morning, resulting in a frustrating race. had moments of snapping out of it and having a few legs that went well, but otherwise kept finding myself making silly and avoidable mistakes. i did keep going at it even when annoyed at myself though and finished so there's that.

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