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Training Log Archive:
zac h
In the 1 days ending Sep 8, 2017:
activity
#
time
miles
km
+m
Running
1
27:39
4.42
(6:15)
7.12
(3:53)
Total
1
27:39
4.42
(6:15)
7.12
(3:53)
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Fr
Friday Sep 8, 2017
#
9 PM
Running
27:39
[
4
] 7.12 km (3:53 / km)
Threshold
Working at school cus no internet at home (moving house) so not home untill half 7 - meant i wasnt running untill 9:30 - bit grim but got it done.
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