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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  Orienteering1 33:50 2.8(12:06) 4.5(7:31)
  Total1 33:50 2.8(12:06) 4.5(7:31)

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Th

Thursday Nov 9, 2017 #

Orienteering 33:50 [2] 4.5 km (7:31 / km)
(sick)

Doing this was a mistake - still feeling dire
C • my thoughts every time i run 5

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