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Training Log Archive: zac h

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Running1 1:34:49 11.25(8:26) 18.1(5:14) 519
  Total1 1:34:49 11.25(8:26) 18.1(5:14) 519

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We

Wednesday Nov 29, 2017 #

4 PM

Running 1:34:49 [3] 18.1 km (5:14 / km) +519m 4:35 / km

Cruisey long one with Dan round setters
Some plumbing issues again ey
C • did you shit ya pants again... 3

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