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Training Log Archive: zac h

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Running1 40:00 4.51(8:52) 7.26(5:31) 159
  Total1 40:00 4.51(8:52) 7.26(5:31) 159

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Fr

Friday Dec 1, 2017 #

1 PM

Running 40:00 [2] 7.26 km (5:31 / km) +159m 4:58 / km

Super easy round the lake

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