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Training Log Archive: zac h

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Running1 1:41:12 9.79(10:20) 15.76(6:25) 664
  Total1 1:41:12 9.79(10:20) 15.76(6:25) 664

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Fr

Friday Jan 26, 2018 #

2 PM

Running 1:41:12 [3] 15.76 km (6:25 / km) +664m 5:18 / km

Long one up godworth then round the back of Blake and back over
Bit of a recce of tomorrows race as well

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