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Training Log Archive: zac h

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 28:00 3.13(8:56) 5.04(5:33) 40
  Total1 28:00 3.13(8:56) 5.04(5:33) 40

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Su

Sunday Jan 28, 2018 #

3 PM

Running 28:00 [2] 5.04 km (5:33 / km) +40m 5:21 / km

Recovery with Moll

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