Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zac_Hudd

In the 1 days ending Jul 8:

activity # timemileskm+mload
  Orienteering2 1:32:18 8.41(10:59) 13.53(6:49)129.3
  Running - Trail / Road1 3:00 0.43(6:54) 0.7(4:17)1.5
  Total2 1:35:18 8.84(10:47) 14.23(6:42)130.8

«»
1:35
0:00
» now
Mo

Monday Jul 8 #

10 AM

Orienteering 10:00 intensity: (7:00 @2) + (2:30 @3) + (30 @4) 1.5 km (6:40 / km)
shoes: Icebug7s (2)

11 AM

Orienteering 1:22:18 intensity: (22:18 @3) + (1:00:00 @4) 12.03 km (6:50 / km)
shoes: Icebug7s (2)

JWOC Long - 70th (+19:59)

Quickroute

2D Rerun

Running - Trail / Road warm up/down 3:00 [2] 0.7 km (4:17 / km)
shoes: New Balance Blue

« Earlier | Later »