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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zac_Hudd

In the 1 days ending Jul 12:

activity # timemileskm+mload
  Orienteering1 37:47 4.07(9:17) 6.55(5:46)63.1
  Running - Trail / Road2 17:58 1.91(9:24) 3.08(5:50)9.0
  Total2 55:45 5.98(9:19) 9.63(5:47)72.1

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Fr

Friday Jul 12 #

10 AM

Running - Trail / Road 14:58 [2] 2.58 km (5:49 / km)
shoes: Irocks

Orienteering 37:47 [4] 6.55 km (5:46 / km)
shoes: Irocks

JWOC Relay (GBR2, Leg3, 27th Team, 25th on Leg)
Tracking
11 AM

Running - Trail / Road 3:00 [2] 0.5 km (6:00 / km)
shoes: Irocks

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