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Training Log Archive: Zac_Hudd

In the 1 days ending Jul 16:

activity # timemileskm+mload
  Running - Trail / Road1 50:33 6.34(7:58) 10.21(4:57) 11625.3
  Cycling1 18:0013.0
  Total2 1:08:33 6.34 10.21 11638.3

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Tu

Tuesday Jul 16 #

10 AM

Running - Trail / Road 50:33 [2] 10.21 km (4:57 / km) +116m 4:41 / km
shoes: New Balance Blue

Pre breakfast on the Lidingöloppet track
6 PM

Cycling 18:00 intensity: (10:00 @2) + (8:00 @3)

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