Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zac_Hudd

In the 1 days ending Jul 18:

activity # timemileskm+mload
  Running - Trail / Road3 45:27 5.33(8:31) 8.58(5:18) 1728.7
  Orienteering1 44:35 4.3(10:22) 6.92(6:26) 5444.6
  Total3 1:30:02 9.63(9:21) 15.5(5:48) 7173.3

«»
1:30
0:00
» now
Th

Thursday Jul 18 #

10 AM

Running - Trail / Road 4:14 [2] 0.77 km (5:29 / km)

Running - Trail / Road 19:40 [2] 4.02 km (4:54 / km)

Barefoot on track infield
Pre Breakfast
Running all the mowing lines for a bit of interest (what a weirdo)

Running - Trail / Road 3:44 [2] 0.72 km (5:12 / km) +17m 4:40 / km
shoes: New Balance Blue

6 PM

Running - Trail / Road 5:49 [2] 1.08 km (5:24 / km)
shoes: Icebug7s

Orienteering 44:35 [3] 6.92 km (6:26 / km) +54m 6:12 / km
shoes: Icebug7s

Quickroute

7 PM

Running - Trail / Road 12:00 [3] 2.0 km (6:00 / km)
shoes: Icebug7s

WD with Ville & Alasdair
Swimming after - super nice evening

« Earlier | Later »