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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Running - Trail / Road1 26:36 3.3(8:04) 5.3(5:01) 74
  Total1 26:36 3.3(8:04) 5.3(5:01) 74

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Fr

Friday Jul 19, 2019 #

8 AM

Running - Trail / Road 26:36 [2] 5.3 km (5:01 / km) +74m 4:41 / km
shoes: New Balance Blue

Pre Breakfast with Peds
Lovely morning

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