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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  Orienteering1 25:57 3.2(8:07) 5.14(5:03) 21
  Total1 25:57 3.2(8:07) 5.14(5:03) 21

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We

Wednesday Jul 24, 2019 #

3 PM

Orienteering 7:17 [2] 0.96 km (7:37 / km)
shoes: New Balance Blue

Orienteering 18:40 intensity: (10:40 @3) + (8:00 @4) 4.19 km (4:28 / km) +21m 4:21 / km
shoes: New Balance Blue

Oringen E3 - Sprint

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