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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Nov 22, 2019:

activity # timemileskm+mload
  Running - Trail / Road1 50:00 6.49(7:42) 10.45(4:47) 6025.0
  Total1 50:00 6.49(7:42) 10.45(4:47) 6025.0

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Fr

Friday Nov 22, 2019 #

Running - Trail / Road 50:00 [2] 10.45 km (4:47 / km) +60m 4:39 / km
shoes: New Balance Blue

Easy SP then EH

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