Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Orienteering1 54:14 3.9(13:55) 6.27(8:39) 100
  Gym1 35:00
  Running - Trail / Road1 26:17 3.07(8:33) 4.94(5:19) 73
  Total2 1:55:31 6.97 11.22 173

«»
1:55
0:00
» now
Tu

Tuesday Jan 14, 2020 #

5 PM

Gym 35:00 [1]

6 PM

Running - Trail / Road 13:43 [2] 2.58 km (5:19 / km) +62m 4:45 / km
shoes: Irocks

Orienteering 54:14 [2] 6.27 km (8:39 / km) +100m 8:01 / km
shoes: Irocks

Running - Trail / Road 12:34 [2] 2.36 km (5:19 / km) +11m 5:12 / km
shoes: Irocks

« Earlier | Later »