Training Log Archive: zac hIn the 1 days ending Jan 25, 2020:
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Saturday Jan 25, 2020 #
8 AM
Running - Trail / Road 11:59 [2] 2.46 km (4:53 / km) +12m 4:46 / km
shoes: New Balance Red
Easy shakeout before phys testing. Not really needed but good to practice race day routines.
1 PM
Running - Trail / Road 35:40 8.8 km (4:03 / km)
shoes: Pgs35 White
Phys testing
1:40 into 20. Never went too deep into the well - got the data and made sure I wasn't wrecked for LR tomorrow.
1:40 into 20. Never went too deep into the well - got the data and made sure I wasn't wrecked for LR tomorrow.