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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Feb 3:

activity # timemileskm+mload
  Running - Trail / Road1 1:27:19 10.69(8:10) 17.2(5:05) 7743.7
  Total1 1:27:19 10.69(8:10) 17.2(5:05) 7743.7

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Mo

Monday Feb 3 #

3 PM

Running - Trail / Road 1:27:19 [2] 17.2 km (5:05 / km) +77m 4:58 / km
shoes: New Balance Red

Easy Bagley wood
Little bit slippy but not too bad. Bit stop start as had to keep stopping and check where to go. Nice place - will be back.

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