Training Log Archive: zac h

In the 1 days ending Feb 11, 2020:

activity

time

miles

Gym

50:00

Running - Trail / Road

18:18

2.36

(7:45)

3.8

(4:49)

Total

1:08:18

2.36

3.8

1:08

0:00

12 PM

Running - Trail / Road 6:33 [2] 1.39 km (4:44 / km)
shoes: Pgs35 White

Pre Gym

Running - Trail / Road 11:45 [2] 2.41 km (4:52 / km) +9m 4:47 / km
shoes: Pgs35 White

Post Gym

Gym 50:00 [1]