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Training Log Archive: zac h

In the 1 days ending Mar 18, 2020:

activity # timemileskm+m
  Running - Fell / Terrain1 1:07:08 6.01(11:10) 9.68(6:56) 590
  Total1 1:07:08 6.01(11:10) 9.68(6:56) 590

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Wednesday Mar 18, 2020 #

2 PM

Running - Fell / Terrain 1:07:08 intensity: (37:08 @2) + (30:00 @3) 9.68 km (6:56 / km) +590m 5:19 / km
shoes: Irocks

Easy KM, Blake then Cogra
Good to be in the fells again after 6 months
C • And 2

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