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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Mar 29, 2020:

activity # timemileskm+m
  Running - Trail / Road1 1:45:05 15.64(6:43) 25.17(4:10) 263
  Total1 1:45:05 15.64(6:43) 25.17(4:10) 263

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Su

Sunday Mar 29, 2020 #

3 PM

Running - Trail / Road 1:45:05 [3] 25.17 km (4:10 / km) +263m 3:58 / km
shoes: SauconyG Green

Long Steady in Ennerdale (Raz?)
Feeling smooth enough - having to push a little in the last 15mins to keep the pace but not too bad.
C • Ennerdale 1

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