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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 1 days ending Nov 11, 2020:

activity # timemileskm+mload
  Running - Trail / Road1 55:55 7.73(7:14) 12.44(4:30) 16555.9
  Total1 55:55 7.73(7:14) 12.44(4:30) 16555.9

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Wednesday Nov 11, 2020 #

3 PM

Running - Trail / Road 55:55 [3] 12.44 km (4:30 / km) +165m 4:13 / km

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