Training Log Archive: zac hIn the 7 days ending Sep 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 25:47 5.82 km (4:26 / km) +117m 4:02 / km
ahr:171 max:178 shoes: X-Talon 225 Green
Running - Fell / Terrain 9:18 1.27 km (7:21 / km) +62m 5:54 / km
ahr:135 max:155 shoes: X-Talon 225 Green
Orienteering 1:11:57 11.89 km (6:03 / km) +316m 5:20 / km
ahr:159 max:175 shoes: X-Talon 225 Green